Common Subject Matters:  

 + How to rewire your narrative for positive self talk

+ How habits form, how to create new ones, and break undesired ones

+ How to use the principles of neuroplasticity to rewire your brain for positive behavioral change

+ The secret to improving your confidence according to neuroscience

+ How to improve your focus for better performance and productivity

+ Learn how to combat stress, anxiety and overwhelm to prevent burnout

+ Discover how to regulate your emotional and stress response using your nervous system

+ The importance of socially inclusive environments, and how to create a strong, supportive team

+ How to schedule your day in accordance with your circadian rhythm to optimize your body for rest and energy

& More